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"This is just who I am" - common thoughts that are blocking your own healing.
How long have you been stuck in a cycle or self-defeating pattern, wanting nothing more than to have new outcomes, just to show up to...
Lauren Simicich
Oct 23, 20232 min read
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How to know if therapy is right for me?
If you are reading this post that tells me you are curious. Maybe you have outgrown your suffering and don't know where to turn. Or maybe...
Lauren Simicich
Apr 30, 20232 min read
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